Açaí Fruit

It was important to tell you guys about this fruit, the NUMBER 1 SUPER FRUIT.
Before couple of months someone at work asked me about it, i googled it and i found lots of surprising thing about this fruit.

The amazon people kept hiding this treasure for a long time but now lots of studies proved how amazing & powerful is this fruit.

A C A I B E R R Y:

The Acai Berry have been consuming for years by Amazon people, in dishes, drinks, shakes, in breakfast, lunch, & dinner to give them overall nutrition that they need. It's a very powerful fruit that should be in your daily diet.
If your goal is to loose wight, then this fruit is the right choice for you. It's a part of a new diet called "Super Fruit Diet" which is a mix between three kinds of fruit.

H I S T O R Y

In Brazilian herbal medicine, the oil of the fruit is used to treat diarrhea, an infusion of the root is used for jaundice and to build the blood, an infusion of the grated fruit rind is used as a topical wash for skin ulcers, and, the fruit seeds are crushed and prepared in an infusion for fevers.

In the Peruvian Amazon, an infusion of the toasted crushed seeds is used for fever, and a decoction of the root is used for malaria, diabetes, hepatitis and jaundice, hair loss, hemorrhages, liver and kidney diseases, menstrual pain, and muscle pain.

In Colombia, where the trees grow along the Pacific coast line, it is called naida and the fruit is turned into a common and popular drink.

B E N E F I T S:

And if you looking for the benefits, The berry is extremely rich in antioxidants, amino acids and essential fatty acids. With 15-20 times the antioxidants as red grapes, it is one of best sources of antioxidants of any food.

Also there is high concentration of omega fatty acids, amino acids, fibers.

It can helps you to:

1- Promote weight loss

2- Increase energy and stamina

3- Fight heart disease, diabetes, cancer and other diseases

4- Boost the immune system

5- Improve the digestive system

6- Reduce the effects of aging

7- Improve vision

8- Increase sex drive

So these are some of many but it's really worth it to add this fruit in your diet.